Personalise your experience

Everyone's different - and we want to offer you the best start to your wellbeing journey. Read these three statements, and ask yourself where you sit on the scale. Trust your instincts - your first thought is likely to be the right one. Your answers enable us to match you with the right pathway for you.

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* I am highly analytical and like to understand things before I feel them

Disagree Neutral Agree
Clear
i We adjusted the number you entered based on the slider’s scale.

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* I am easily distracted and at times I find emotions overwhelming or difficult to understand

Disagree Neutral Agree
Clear
i We adjusted the number you entered based on the slider’s scale.

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* I am curious about myself, my emotions, and my potential

Disagree Neutral Agree
Clear
i We adjusted the number you entered based on the slider’s scale.

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* What's your name?

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* What's your work email address? (You'll use this to log in to Light)

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