FROM Lewisham Parent and Carer's Forum - TAI CHI (or any other martial arts or exercise from home) for children and young people with additional needs and disabilities in Lewisham

Wellbeing for young people in Lewisham

Please let us know if your young person would be interested in taking part in home activities such as yoga, mediation, tai chi and others listed below. We hope to get some funding to help support our young people during these difficult times. (all classes can be muted and video free to the young person, if they require that privacy).

Question Title

* 1. Would your young person be interested in doing Tai Chi virtually at home?

Very likely

Likely

Neither likely nor unlikely

Unlikely

Very unlikely

Question Title

* 2. If your young person is not interested in Tai Chi at home, what activity would they like to do instead?

Qigong - Qigong is a system of exercise for general health and wellbeing. Integrating numerous physical postures and special breathing techniques, qigong can help to heal the mind and body.

Aqulia Taekwondo - Tai Chi is an exercise for people of all ages and abilities, offering a wide range of physical, mental and emotional benefits.

Meditation - Meditation gives young children the feeling of being quiet and still. It gives them time to breathe and imagine, and lets them know that it is okay to have feelings. In fact, through meditation children learn that it is okay to be whoever they are and feel whatever they feel.

Yoga - Simple Yoga techniques to help with anxiety, wellbeing and gentle exercise

Question Title

* 3. If you are not interested in any of the above choices, what would you like to do on line with other young people that involves some exercise of the body or mind?

Question Title

* 4. Would you be interested in any other online activities that are not related to exercise or mediation? We may be able to look at these if there is a lot of interest, or we may be able to send you some information.

Question Title

* 5. If you are interested in taking part please do leave your contact details so that we may get in touch with you if we are successful with our funding application.

Name

Address

Address 2

City/Town

ZIP/Postal Code

Email Address

Phone Number

FROM Lewisham Parent and Carer's Forum - TAI CHI (or any other martial arts or exercise from home) for children and young people with additional needs and disabilities in Lewisham

Wellbeing for young people in Lewisham

Question Title

* 1. Would your young person be interested in doing Tai Chi virtually at home?

Question Title

* 2. If your young person is not interested in Tai Chi at home, what activity would they like to do instead?

Question Title

* 3. If you are not interested in any of the above choices, what would you like to do on line with other young people that involves some exercise of the body or mind?

Question Title

* 4. Would you be interested in any other online activities that are not related to exercise or mediation? We may be able to look at these if there is a lot of interest, or we may be able to send you some information.

Question Title

* 5. If you are interested in taking part please do leave your contact details so that we may get in touch with you if we are successful with our funding application.

Question Title

* 6. Your young person's name

Question Title

* 7. Your young person's age

FROM Lewisham Parent and Carer's Forum - TAI CHI (or any other martial arts or exercise from home) for children and young people with additional needs and disabilities in Lewisham

Wellbeing for young people in Lewisham

Question Title

* 1. Would your young person be interested in doing Tai Chi virtually at home?

Question Title

* 2. If your young person is not interested in Tai Chi at home, what activity would they like to do instead?

Question Title

* 3. If you are not interested in any of the above choices, what would you like to do on line with other young people that involves some exercise of the body or mind?

Question Title

* 4. Would you be interested in any other online activities that are not related to exercise or mediation? We may be able to look at these if there is a lot of interest, or we may be able to send you some information.

Question Title

* 5. If you are interested in taking part please do leave your contact details so that we may get in touch with you if we are successful with our funding application.

Question Title

* 6. Your young person's name﻿

Question Title

* 7. Your young person's age

* 6. Your young person's name