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The Wellbeing Service - Mindful Living
Introduction
1.
Did you complete the full course (i.e watched the videos, read the booklets, listened to the audio)?
Yes
No
2.
Please rate your experience of the course components:
The video tutorials
The booklets
The guided meditations (audio files)
Very good
Good
Satisfactory
Poor
Very Poor
3.
Were any aspects of the course particularly challenging (i.e. difficult to understand or undertake)? If so, do you have any recommendations regarding changes to these elements?
4.
Did you come across any obstacles to undertaking the course (i.e. lack of time or interest/practical problems/issues accessing the materials)? If so, please detail.
5.
Do you feel this course has been beneficial to your wellbeing?
Yes
No
6.
Has this course helped you to become more mindful in your day to day life?
Yes
No
7.
Would you recommend this course to others?
Yes
No
8.
Do you have any other comments/feedback about the course??
Thank you for taking the time to complete this survey.
