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Lifestyle check
1.
Name and Date
2.
Who invited you to fill this in?
3.
How would you rate your diet from 1 to 10?
4.
Do you have breakfast every day?
Yes
No
5.
What's your wellness goal?
Weight loss/ fat loss
Gain muscle mass
Better sports performance
More energy and better health
6.
How would you describe yourself?
Very active person
Not very active person
Could do better
7.
What's your biggest challenge when it comes to food?
8.
Have you ever been on a meal plan/diet?
Yes
No
9.
You've unlocked your 45 minutes free consultation. What's the best day for you to do this?
10.
What's your phone number/social media name?