Hook Coaching Survey 2018 Question Title * 1. What is your preferred race distance? up to 10k 10k – HalfM Half or longer no preference OK Question Title * 2. Why do you run? to improve my times to run with friends to keep me sane to keep fit to build up my mileage to improve my technique OK Question Title * 3. What sessions do you attend? Tuesday AM Tuesday PM Wednesday PM Thursday PM Sunday AM None OK Question Title * 4. What do you like about training sessions? the variety encouragement the motivation running with friends I don’t go training OK Question Title * 5. If you do not attend, what is the main reason? Not Applicable Time not convenient I feel intimidated I prefer easy running I don’t know anyone else there OK Question Title * 6. Which of these would you be interested in instead of training technique, strength & conditioning stretching, yoga, pilates core & stability no changes, keep sessions as they are OK Question Title * 7. Should we have mentors for newer runners at training sessions? yes, I would benefit from having a running buddy/mentor yes, I would like to offer support to other runners in this way no , this undermines the role of the coach no, we can get advice from each other or via the facebook groups OK Question Title * 8. Should we have a “sweeper” at training sessions to support slower runners? I would be happy to support this as a sweep A good idea, but could we cover 4 sessions a week from volunteers? As a slow runner I would find this useful As a slow runner I find motivation in trying to improve by chasing those ahead of me Not required as the groups are always encouraging to each other OK Question Title * 9. Would you like to see a Spring marathon specific training group? Yes No OK Question Title * 10. Any other comments? If you require a personal response, please leave a name and E-mail address. OK DONE