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* 1. What are you struggling with most at the moment?

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* 2. What kind of self care do you currently practice, if any?

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* 3. What do you MOST want to see change in the next 3 months?

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* 4. How much would your life change if you had strategies that easily made you feel better every day?

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* 5. On a scale of 1-10, how ready are you to invest in yourself to make the changes you want?

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