What affects your wellbeing?

Alongside the PositiviTea events taking place across the district during Mental Health Awareness Week, we’d like to ask you, the residents of North Norfolk, about what affects your mental health.

This survey is completely anonymous. The survey results will help to shape future events and support through the North Norfolk Health and Wellbeing Partnership.

1.Which of the following have the most positive effect on your mental health? (please tick as many that apply)

Spending time with friends

Spending time with family

Spending time with pets

Arts & culture (going to the cinema, theatre, art gallery, etc)

Being outside in nature

Physical activity

Going on holiday

Doing a hobby

Being part of community groups

Therapy

Meditation

Volunteering

Prescribed medication

Sleeping

Retail therapy

Improvement in finances

Eating

Not affected

Other (please let us know)

2.Which of the following have the most negative effect on your mental health? (Please tick as many that apply)

Money worries or financial hardship

Physical health concerns

Social isolation

Job insecurity

Drug and/or alcohol addiction

Anti-social behaviour

Abuse (physical and emotional)

Coastal erosion

Trauma

Bullying

Discrimination

Stress

Body image

Family issues

Lack of food

Cold/damp home

Other (please let us know)

Thank you for taking the time to fill out our short survey. Your answers here will help shape community support across the district.

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