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Stress Control April
Thank you for taking part in this survey, your feedback is greatly appreciated and will be kept strictly confidential.
1.
Which statement best describes your reason for attending Stress Control?
I am attending Stress Control due to existing stress (not related to coronavirus)
I am attending Stress Control due to coronavirus related stress
I am attending Stress Control due to existing stress and coronavirus related stress
I am attending Stress Control to support someone who is dealing with stress
Other (please specify)
2.
How did you hear about Stress Control?
Health care provider
Family/ friends
Social media
Work
Other (please specify)
3.
Do you feel that Stress Control has provided information and skills to help you better manage your stress?
Strongly agree
Agree
Neither agree nor disagree
Disagree
Strongly disagree
4.
What information or skills do you feel have been useful to learn on the Stress Control course? (select as many as you want)
Introduction/ What is Stress?
Controlling your body
Controlling your thoughts
Controlling your actions
Controlling your panic
Getting a good night’s sleep
Boosting your wellbeing
Controlling your future
Comments:
5.
Did you find the booklets and relaxation that accompany the class helpful?
Very helpful
Somewhat helpful
Not very helpful
Not at all helpful
Comments:
6.
Would you recommend for a family member or friend to attend Stress Control?
This course will repeat in May and June. Please let anyone who could benefit know.
Yes
Don't know
No
7.
If you have registered for the 'Enhanced Zone' of the website we would greatly appreciate any feedback. Have you found it useful? What parts do you like the best? Do you have any suggestions to help us improve it? And any other comments.
8.
We will soon be launching the Stress Control app which will have all the Stress Control relaxation and mindfulness tracks on it. Enhanced Zone members can sign into the app for free with their Enhanced Zone log in details. Others will be able to purchase the app in their app store.
We hope to build on this app in the future. Do you have any suggestions for what you would like to be included in the app?
9.
If you work in education and would like information on the school version of Stress Control please leave your email address in the box below and we will send you the information.
10.
Thank you so much for taking the time to fill in this survey. Do you have any other comments regarding the course or suggestions to help us continue to improve Stress Control?
