Many thanks for agreeing to take part in my survey about how you feel about asking for help.
You can submit the questionnaire anonymously, but if you would like to receive 10 Top Tips on Asking for Help (and Getting It) leave your email in question 10. There are just 10 questions so it won't take long.

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* 1. How comfortable do you feel asking colleagues at work for help with work related issues? (not including family members who work in the business)

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* 2. How comfortable do you feel asking colleagues at work for help with personal issues?  (not including family members who work in the business)

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* 3. What would make it easier to ask for help from work colleagues? Please feel free to give as many answers and information as possible.

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* 4. How comfortable do you feel asking friends or family who work with you for help with work related issues?

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* 5. How comfortable do you feel asking family or friends who work with you for help with personal issues?

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* 6. What would make it easier to ask for help from family or friends who work with you? Please feel free to give as many answers and information as possible.

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* 7. How comfortable do you feel asking experts for help with work related issues?

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* 8. How comfortable do you feel asking experts for help with personal issues?

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* 9. What would make it easier to ask for help from experts? Please feel free to give as many answers and information as possible.

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* 10. If you would like to receive 10 Top Tips on Asking for Help (and Getting It) please give your email below. I will just send you the guide, not any other emails unless you specifically ask for them.  Thank you so much for participating.

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