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The ASMR Psychologist's Survey

How Does ASMR Help Us?

I'm The ASMR Psychologist, thank you for taking part in my research and helping me explore the potential that ASMR holds for our health and well-being and it's viability as a legitimate compliment to existing treatments. 

Specifically this research aims to explore how ASMR can help us and who finds it most helpful. With this in mind the survey includes a range of questions about your ASMR preferences and more general questions about you and your relationships. If you read each question and give the first answer that comes to mind the survey should take between 5-7 minutes to complete.

My aim is to publish the results in the public domain to add to the body of evidence supporting the benefits of ASMR . I hope that with your help this will be the first of many such studies and publications. The more people who get involved the more powerful the results will be, so if it feels right to do so, please share the link to this survey with those you think will be interested.

Join me on YouTube for ASMR & Psychology videos and regular updates on the research:


Please do not hesitate to ask me any questions that arise from the survey. You can leave your questions in the comments section of any of my videos or in my community section and I will do my best to get back to you as soon as I can.

Warmest Wishes & thank you again
Dr Emma Gray

Consultant Clinical Psychologist
The British CBT & Counselling Service
https://www.thebritishcbtcounsellingservice.com/

*All results are completely confidential and your private information will not be shared or used by anyone else.

**Please be assured that all variables will be taken into account when analysing this data including the impact of worldwide events. All 'real world' research contains biases and the data from this survey will be interpreted with this in mind**

***Please note you will not receive a score at the end of the survey instead you will receive the score 0/1. This indicates that you have completed the survey. 
1.Do you experience ASMR (Tingles)?
2.Are you
3.How old are you?
4.What style of ASMR videos do you prefer? If more than one, please indicate your favourite.
5.What type of ASMR videos do you prefer? If more than one please indicate your favourite.
6.When listening to ASMR videos do you prefer a
7.Do you watch ASMR videos to help with any of the following (if more than one please indicate your favourite):
8.How old were you when you first experienced ASMR?
9.Please describe your first experience of ASMR
10.Which of the following best describes the way you watch ASMR videos?
11.How often do you watch ASMR videos?
12.Do you prefer to watch ASMRtists who are:
13.What are you looking for when you watch ASMR videos? If more than one please indicate your favourite.
14.Do you find that you are curious about the personal lives of your favourite ASMRtists?
Questions 15-50 explore your relationships and experiences with other people
15.I am afraid that I will lose other's love
16.I worry that others will not want to stay with me
17.I prefer not to show others how I feel deep down
18.I often worry that others don't really love me
19.I feel uncomfortable sharing my private thoughts and feelings with others
20.I find it difficult to allow myself to depend on others
21.I am very comfortable being close to others
22.I worry that others don't care about me as much as I care about them
23.I often wish that other's feelings for me were as strong as my feelings for them
24.I worry a lot about my relationships
25.I don't feel comfortable opening up to others
26.I prefer not to be too close to others
27.I get uncomfortable when others want to be very close
28.I find it relatively easy to get close to others
29.When others are out of sight, I worry that they might become interested in someone else
30.When I show my feelings for others, I'm afraid they will not feel the same about me
31.I rarely worry about others leaving me
32.It's not difficult for me to get close to others
33.I usually discuss my problems and concerns with others
34.It helps me to turn to others in times of need
35.Others make me doubt myself
36.I do not often worry about being abandoned
37.I find that others do not want to get as close as I would like
38.Sometimes others change their feelings for me for no apparent reason
39.I tell others just about everything
40.I talk things over with others
41.I am nervous when others get too close to me
42.I feel comfortable depending on others
43.My desire to be very close sometimes scares people away
44.I'm afraid that once others get to know me, they won't like who I really am
45.It makes me mad that I don't get the affection and support I need from others
46.I find it easy to depend on others
47.It's easy for me to be affectionate with others
48.Others really understand me and my needs
49.I worry that I won't measure up to other people
50.Others only seems to notice me when I'm angry
Questions 51-60 explore you mood, emotions and feelings
51.Over the last week I have felt tense, anxious or nervous
52.Over the last week I have felt I have someone to turn to when needed
53.Over the last week I have felt able to cope when things go wrong
54.Over the last week talking to people has felt too much for me
55.Over the last week I have felt panic or terror
56.Over the last week I made plans to end my life
57.Over the last week I have had difficulty getting to sleep or staying asleep
58.Over the last week I have felt despairing or hopeless
59.Over the last week I have felt unhappy
60.Over the last week unwanted images or memories have been distressing me
Current Progress,
0 of 60 answered