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* 1. How many times per week do you perform chair exercises?

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* 2. How long have you been performing chair exercises?

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* 3. On a scale of 1 to 10, how beneficial do you find chair exercises in improving your overall mobility?

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* 4. Have you noticed any improvement in your balance since starting chair exercises?

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* 5. On a scale of 1 to 10, how effective have chair exercises been in reducing any joint pain you may have?

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* 6. Have you noticed any increase in your strength since beginning chair exercises?

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* 7. How likely are you to continue with chair exercises in the future?

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* 8. Have you found chair exercises to be a convenient form of exercise?

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* 9. On a scale of 1 to 10, how satisfied are you with the variety of chair exercises available to you?

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* 10. Have you noticed any improvement in your mental well-being since beginning chair exercises?

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* 11. Are you registered at Wordsworth Health Centre

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