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* 1. Zumba Gold is a low-intensity class for beginners, over 50s and women looking to get back into exercise. All the fun of Zumba at a slightly slower pace.
Easy on the knees with no jumping or fast turns.
Helps with balance coordination and flexibility.

Would you attend Zumba Gold at Hollins Community Centre?
Mondays at 5.10pm ( 45 mins, £5.00)

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* 2. What is your email address

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