End PJ Paralysis Quiz

Remember to add your contact details to be in with a chance to win a prize. Where stated - choose one or more answer...there is more than one answer here. Good Luck!

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* 1. On average how many minutes is a patient active for each day they are in hospital?

160 minutes

120 minutes

90 minutes

45 minutes

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* 2. What is deconditioning?

Patient's loss of muscle strength and stamina due to not being active

The amount of time a patient spends in bed

When a patient is not feeling very well

When a patient has not washed their hair

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* 3. How does staying in bed affect a patient's energy levels? (Choose one or more answers)

They feel warm, comfortable and energised

They feel bored, lethargic and tired

They feel relaxed, rested and productive

They feel depressed, sluggish and lack motivation

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* 4. What happens to your muscles when you stay in bed for long periods?

They rest and recuperate

They weaken and get smaller

They stay the same

They get bigger and stronger

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* 5. How much does an older person over 80 years muscles age after having a 10 day stay in hospital?

None

6 months

10 years

5 years

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* 6. How can not wearing your own clothes make you feel when you are in hospital? (Choose one or more answers)

Vulnerable

Stripped of their identity

Conspicuous

Silly

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* 7. Can not having your own clothes be bad for you? (Choose one or more answers)

Yes, if you have dementia

Yes, if you feel you do not want to walk around in your PJs

No, it doesn't matter whether you have your own clothes or not

Yes, because you will not feel comfortable

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* 8. Are there any risks to staying in bed when you are in hospital? (Choose one or more answers)

No, you should stay in bed to get better

Yes, you could become lazy

Yes, you are at risk of developing a blood clot

Yes, you are at risk of developing a chest infection.

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* 9. Address

Name

Email Address

Phone Number