Wellbeing Programme 8 Week Countdown

An ambition within our Trust’s public health plan, primary care plan, and featuring in both integrated care partnership (ICP) plans, is to tackle the rising incidence of obesity. We are implementing a strategy to support improved wellbeing among:

· Our own workforce

· Our patients

· Our communities, with a focus on children

We have begun an 8 week countdown plan to launch the healthy weight element of our wellbeing programme with our colleagues on 14 August.

We would like to ask you some short questions on the menu of options we will launch which will support our:

1) Mental wellbeing

2) Physical health (activity and exercise)

3) Nutrition (food and drink)

All of your answers will remain anonymous and will be treated in the strictest of confidence.

Question Title

1. Which group do you work in?

Primary Care, Communities and Therapies

Women and Child Health

Medicine and Emergency Care

Surgical Services

Imaging

Corporate

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2. Please enter the ward/area/department in which you work

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3. Which of the following is your usual work pattern?

Day time - Monday to Friday

Day time - weekends and weekdays

Different shift patterns (days and nights)

Mostly nights

Other (please specify)

Question Title

4. Which of these options best describes your current approach to your wellbeing?

I have thought in the past about making changes to my physical health or what I eat and drink

I am actively preparing to start making changes to my physical health or what I eat and drink

I have recently begun engaging in exercise or have started a plan on what I eat and drink

I participate regularly in exercise or am actively following a plan on what I eat and drink

I have recently stopped engaging in regular exercise or have stopped following a plan on what I eat and drink

I am not considering making changes to my physical health or what I eat/drink for the foreseeable future

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5. If you are considering making changes, what are your health and wellbeing goals?

Improve my mental health

Eat more healthily

Improve my fitness levels

Lose weight

Reduce my alcohol intake

Other (please specify)

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6. Which of these options would you consider using that we could offer from our wellbeing programme?

Access to a wellbeing coach to help me complete my own plan

Take part in a team challenge with my colleagues for regular physical activity

Use staff facilities and classes such as gym, yoga or Slimming World

Get involved in a paid-walking time pilot initiative

Actively utilise apps including Activ8 and Change4Life to help achieve my wellbeing goals

Identify a local physical activity to engage in from our Health and Wellbeing calendar

Try vegan and vegetarian options available at our Trust outlets

Take part in our ‘swap for fruit Friday’ initiative

Use our Trust’s cycling and e-scooter options

Contribute to our success stories blog if you have achieved or are achieving a health goal or gain

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7. Are there any other options not listed you would like us to include in our wellbeing programme?

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8. Please can you tell us about any health goals and gains you would like to achieve?

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9. What challenges, if any, do you see in achieving your health goals and gains?

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10. If you have achieved or are achieving a health goal or gain, please tell us how you did this?

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11. Would you be happy to contribute to our success stories blog? If yes, please enter your email address so we can contact you.

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12. How motivated do you feel right now to make any changes to your physical health and nutrition?

Very unlikely

Fairly unlikely

Neither likely nor unlikely

Fairly likely

Very likely

Wellbeing Programme 8 Week Countdown

Question Title

* 1. Which group do you work in?

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* 2. Please enter the ward/area/department in which you work

Question Title

* 3. Which of the following is your usual work pattern?

Question Title

* 4. Which of these options best describes your current approach to your wellbeing?

Question Title

* 5. If you are considering making changes, what are your health and wellbeing goals?

Question Title

* 6. Which of these options would you consider using that we could offer from our wellbeing programme?

Question Title

* 7. Are there any other options not listed you would like us to include in our wellbeing programme?

Question Title

* 8. Please can you tell us about any health goals and gains you would like to achieve?

Question Title

* 9. What challenges, if any, do you see in achieving your health goals and gains?

Question Title

* 10. If you have achieved or are achieving a health goal or gain, please tell us how you did this?

Question Title

* 11. Would you be happy to contribute to our success stories blog? If yes, please enter your email address so we can contact you.

Question Title

* 12. How motivated do you feel right now to make any changes to your physical health and nutrition?

1. Which group do you work in?

2. Please enter the ward/area/department in which you work

3. Which of the following is your usual work pattern?

4. Which of these options best describes your current approach to your wellbeing?

5. If you are considering making changes, what are your health and wellbeing goals?

6. Which of these options would you consider using that we could offer from our wellbeing programme?

7. Are there any other options not listed you would like us to include in our wellbeing programme?

8. Please can you tell us about any health goals and gains you would like to achieve?

9. What challenges, if any, do you see in achieving your health goals and gains?

10. If you have achieved or are achieving a health goal or gain, please tell us how you did this?

11. Would you be happy to contribute to our success stories blog? If yes, please enter your email address so we can contact you.

12. How motivated do you feel right now to make any changes to your physical health and nutrition?